Your Heart is a polished mirror. You must wipe it clean of the veil of dust which has gathered upon it, because it is destined to reflect the light of divine secrets.
— -al-Ghazali

Psychotherapy is a powerful, life-altering encounter. Its purpose is to change character, the very fabric of our being.

Sessions

It's an honour to witness your journey with deep reverence. I prioritise creating a safe space for deep exploration, whether short or extended. Unravelling old patterns and forging new neural pathways requires care.

Each session is curated specifically for your needs; whatever emerges and unfolds is carefully attuned to and held throughout exploring these inner landscapes. I am here to support you; you are the healer. Psychotherapy guides us to return to our deepest wisdom and internal healing guidance system. So that we may come back into balance, thrive and live meaningful, whole lives. Our work together is designed to support Your insight into the depths of who you are. Exploration of your inner connection: Getting curious about your depths and ways of being in the world, meeting the inner longings, and having them appear outwardly in the world and your relating. To live this one precious life free from the constraints of the past.

Psychotherapy is a transformative process that addresses unseen wounds and guides us to our deepest wisdom and internal guidance system. It has the capacity to change the deeper fabric of who we are. By understanding the complexities of human existence, the practice for individuals and couples unravels old patterns and discovers new ways of being in the world, allowing us to come back into balance, thrive, and live a meaningful existence.

Online Course

12-week Mentoring

An Invitation

This is an invitation to a process into the unconscious, a connection to the unseen forces shaping our lives. It reveals the maladaptive coping strategies, patterns, and ways of being that disrupt our connection to our inner and outer worlds. This process gently reorganises and integrates all that we carry, all that we are, and all that we are not—unveiling what is beyond the wounds and stories we hold. Through introspection, the invisible becomes visible, the untouched is met, and we cultivate a profound sense of home and belonging to ourselves and the world.

Transformation

Once our worldview shifts, we come to know that the world is of our perception and a reflection of all that has been unmet within.  This process requires immense care as our ego structures have existed for a lifetime, intelligently created to protect us at a time when we were not able to integrate our experiences. Yet they keep us unfulfilled, trapped and disconnected from others. Understanding our defences and protector parts requires immense precision and courage to navigate this inner terrain. Traversing the psyche is a privilege of a lifetime and is the foundational birthplace of deep healing and transformation.