“The doors to the world of the wild Self are few but precious. If you have a deep scar, that is a door, if you have an old, old story, that is a door. If you love the sky and the water so much you almost cannot bear it, that is a door. If you yearn for a deeper life, a full life, a sane life, that is a door. ”
Psychotherapy is a powerful, life-altering encounter. Its purpose is to change character, the very fabric of our being.
Psycho Dynamic Depth Psychotherapy
Welcome. You’ve arrived—right on time.
As a practising Clinical Psychotherapist, I support the uncovering and releasing of emotional patterns that keep us bound, especially those woven from the threads of childhood wounds, life’s sharp edges, and the remnants of past relationships.
Through a blend of psychodynamic and somatic wisdom, we unravel the knots, allowing the unconscious to surface and the psyche’s intelligence to move freely. This is a path of returning to yourself—a meeting where the unconscious becomes conscious and the recesses of your being are revealed.
This is an invitation to step beyond the stories that have held us captive. Rather than being lived by life—through our unhealed wounds, unmet parts, or epigenetics—we move into deeper connection, purpose, and meaning. Shifting old patterns and habitual ways of being, we return to balance, reclaiming our right to shape a life that is truly our own—a life that feels like home.
So take a breath. You are here.
Online Course
Self-paced: 12 weeks
This is an invitation to a process into the unconscious, a connection to the unseen forces shaping our lives. It reveals the maladaptive coping strategies, patterns, and ways of being that disrupt our connection to our inner and outer worlds. This process gently reorganises and integrates all that we carry, all that we are, and all that we are not—unveiling what is beyond the wounds and stories we hold. Through introspection, the invisible becomes visible, the untouched is met, and we cultivate a profound sense of home and belonging to ourselves and the world.
“We’ve built ways of being just to get by. And as long as we think that this is who we are, we stay wrapped in that old shape —even if it no longer fits, it constricts, or hurts us. The hardest part of knowing ourselves is that it often means feeling our ache of all the times we disconnected and left ourselves. Yet our healing and transformation arise when we are ready to know the language of self and return home. ”
Transformation
Once our worldview shifts, we come to know that the world is of our perception and a reflection of all that has been unmet within. This process requires immense care as our ego structures have existed for a lifetime, intelligently created to protect us at a time when we were not able to integrate our experiences. Yet they keep us unfulfilled, trapped and disconnected from others. Understanding our defences and protector parts requires immense precision and courage to navigate this inner terrain. Traversing the psyche is a privilege of a lifetime and is the foundational birthplace of deep healing and transformation.